by Avram Gonzales | Apr 9, 2024 | Efficiency, How to, Storytime
Episode 33: The Power Hour Experiment: A Journey to Productivity In this episode, hosts Avram and Rachel discuss their experiment with what they dubbed ‘Power Hour,’ a method they tried for a month to boost their productivity by waking up at 4:30 a.m. to...
by Avram Gonzales | Mar 12, 2024 | Efficiency, Household, Organization, Systems
Episode 31: The Hidden Time Hijacker: Simple Systems to Get Back Lost Time This podcast episode focuses on addressing the subtle yet impactful issue of misplaced items and clutter, both in personal and business environments, that consumes valuable time and energy. The...
by Avram Gonzales | Dec 19, 2023 | Efficiency, Mindset, Planning
EPISODE 25: NEVER IN A HURRY Avram and Rachel Gonzales discuss the benefits of slowing down in life and how it can lead to increased productivity and better relationships. They share personal anecdotes and insights on being intentional, prepared and...
by Avram Gonzales | May 16, 2023 | Business, Efficiency, Planning, Profitability, Strategy
EPISODE 14: HOW TO DROP OPERATING EXPENSES 27% WITH PROFIT FIRST Avram and Rachel dive into the book/method of Profit First by Mike Michalowicz and share how they saved 27% in operating expenses over two and a half years. They get real about how it can be emotional to...
by Avram Gonzales | May 9, 2023 | Efficiency, Profitability, Strategy
Episode 13: Simply to Multiply—The Power of Adding One This week, Avram and Rachel share a principle they started implementing in both their business and their personal lives to accomplish big goals. As people who have dealt with over-commitment in the past, this hot...
by Avram Gonzales | May 2, 2023 | Efficiency, Food, Household, Planning
Episode 12: A Month of Meal Planning in 30 Minutes This week, Avram and Rachel take their love of systems and apply it to meal planning. As a couple that loved cooking together before they had a kid, things sure got turned upside-down after having him. So, a meal plan...